PMS

Does Your Period Affect Blood Sugar? Uncover the Surprising Truth!

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does your period affect blood sugar

Does your period affect blood sugar? This question might not be the first thing on your mind when considering menstrual health, but the relationship between menstruation and blood sugar levels is intriguing and significant. In this article, we’ll dive into the hormonal fluctuations during your cycle and how they can influence your body’s insulin sensitivity. … Read more

Can You Lose Weight When on Your Period? Discover the Truth!

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can you lose weight when on your period

Are you wondering, “can you lose weight when on your period?” You’re not alone! Many women experience fluctuations in their weight during their menstrual cycle, and it’s a topic surrounded by various myths and facts. In this article, we will explore the science behind weight loss during your period, what to expect, and practical tips … Read more