Will Taking Vitamins Break a Fast? Discover the Truth!

will taking vitamins break a fast

In the world of intermittent fasting and health, a common question arises: will taking vitamins break a fast? The answer may surprise you as it delves into the nuances of fasting, nutrition, and supplementation. In this article, we’ll explore the impact of vitamins on fasting, addressing common concerns, and helping you make informed choices about … Read more