Can You Have Ketchup on Keto? Discover the Surprising Truth!
Are you on a ketogenic diet and wondering, “can you have ketchup on keto?” Many people love ketchup for its tangy flavor, but it can be tricky when following a low-carb lifestyle. In this article, we’ll dive into the nutritional aspects of ketchup, explore alternatives, and ultimately uncover whether you can enjoy this popular condiment … Read more
